L-Carnosine is a naturally occurring dipeptide comprised of the amino acids alanine and histidine. It is present in the body; however, it is mainly concentrated in the brain, skeletal and heart muscles. L-carnosine by providing antioxidants during physical stress helps to attenuate the production of lactic acid formation in athletes. L-carnosine has other biochemical roles in the body including scavenging free radicals and metal ion chelating.
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